Contact us here to stay up to date on amazing recipes

Visit one of these fine Montreal retailers to purchase the official Nourishing Friends cookbook. Over 100 creative Mediterranean and Whole Foods recipes with glorious photos spanning 224 pages. Great gift idea and ideal for cooks of all skill levels. 100% of the proceeds will go towards the Centre for Colon and Rectal Surgery at the McGull University Health Center, and The Alisa & Tony Calo Fund for Cedars Can Support. Book will be released September 10th, 2017, and will be available for online purchase as of that date.

Check back until then!

To purchase our amazing new book or pre-order.

Contact us here.

When Karen Met Gigi



Gigi and Karen discuss how they met, and what drew them to each other. They also chronicle the evolution of Nourishing Friends and how they bond over the preparation of whole foods for their family and friends.

Gigi Cohen Prepares a Raw Beet Salad
Watch as Gigi Cohen shows you how to prepare her raw beet salad, filled with satisfying flavour and energy-creating nutrition.